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Supplement · Goal Support
Ashwagandha
OmnivoreVegetarianVegan
Supports stress · cortisol balance · sleep quality · recovery.
Evidence in review
ExoF hasn't published its reading of the literature on Ashwagandha yet. A tier appears here once it is written down with the references behind it — until then there is nothing here rather than a rating you can't check.
Protocol
- Daily dose
- 1 serving
- Timing
- Flexible
- With food
- Not required
- Storage
- Cool dry place
Compare products
best in classFull comparison →
| Brand | Product | Third-party tested | Market price | ExoF price | Servings | Cost per serving | Monthly cost | ExoF score | Select for stack |
|---|---|---|---|---|---|---|---|---|---|
| Himalayan Organics | KSM-66 Ashwagandha | Yes | ₹899 | ₹819 | 60 | ₹13.65 | ₹410 | 9.2 | |
| Carbamide Forte | Ashwagandha KSM-66 | Yes | ₹749 | ₹689 | 60 | ₹11.48 | ₹344 | 8.8 |