Explore
Ingredients first, brands second. Start with what a compound does and the evidence behind it — then compare the products that deliver it.
Foundation
The base layer — broadly useful, strongly evidenced.
Vitamin D3 (Lanolin)
Evidence in review
3 productsfrom ₹125/mo
Vitamin D3 (Lichen)
Evidence in review
2 productsfrom ₹410/mo
Vitamin B12
Evidence in review
3 productsfrom ₹133/mo
Omega-3 Fish Oil
Evidence in review
3 productsfrom ₹464/mo
Algal Omega-3
Evidence in review
2 productsfrom ₹674/mo
Psyllium Husk
Evidence in review
2 productsfrom ₹191/mo
Multivitamin
Evidence in review
3 productsfrom ₹243/mo
Zinc
Evidence in review
2 productsfrom ₹123/mo
Performance
For training volume and physical output.
Goal Support
Targeted at a specific goal: sleep, stress, focus.
Optional
Reasonable additions, not essentials.